Privacy Policy

Privacy Policy for Ava Unbridled

Last updated: July 2026

Who We Are

This website is operated by Ava Unbridled (avaunbridled.com). When this policy refers to "we," "us," or "our," it means Ava Unbridled. When it refers to "you," it means you as a visitor to this website or subscriber to this publication.If you have any questions about this policy, you can reach us at hello@avaunbridled.com.

What Information We Collect

Information you give us directly.
When you subscribe to our newsletter, download a free resource, or fill out a contact form on this website, you provide us with your email address and, in some cases, your first name. We only collect what you choose to give us.

Information collected automatically.
When you visit this website, standard technical information is collected automatically, including your IP address, browser type, the pages you visit, and the time and date of your visit. This information is used solely to understand how the website is being used and to improve your experience. It is not used to identify you personally.

How We Use Your Information

We use the information you provide to:

Send you the newsletter and written content you subscribed to receive
Deliver any free resources you requested, such as the 3-minute somatic breathwork reset
Respond to questions or messages you send us
Improve the content and experience of this website and publication

We do not sell your information. We do not share your information with third parties for marketing purposes. Ever.

This website uses Ghost (ghost.org) to manage subscriptions and send newsletters. When you subscribe, your email address is stored securely within Ghost's platform. Ghost's own privacy policy governs how they handle data on their infrastructure and can be found at ghost.org/privacy.You can unsubscribe from our newsletter at any time by clicking the unsubscribe link at the bottom of any email we send. Once you unsubscribe, we will not contact you again unless you choose to re-subscribe.

Cookies

This website uses cookies — small text files stored on your device — to help the site function properly and to understand how visitors use it. These cookies do not collect personally identifiable information.You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. If you do this, some parts of the website may not function as intended.

Third-Party Services

This website may link to external websites or services that we do not operate. Once you leave our website, this privacy policy no longer applies. We encourage you to review the privacy policies of any third-party sites you visit.We currently use the following third-party services in connection with this website:

Ghost — newsletter and publication platform (ghost.org/privacy)
Google Workspace — email communication (policies.google.com/privacy)

Data Retention

We retain your email address and subscription information for as long as you remain a subscriber. If you unsubscribe, your data is removed from our active mailing list. You may request complete deletion of your data at any time by emailing hello@avaunbridled.com.

Your Rights

Depending on where you live, you may have certain rights regarding your personal information, including the right to access, correct, or delete the information we hold about you. To exercise any of these rights, please contact us at hello@avaunbridled.com and we will respond within a reasonable timeframe.If you are located in the European Union or United Kingdom, you have additional rights under GDPR and UK GDPR. Please contact us directly if you have questions about these rights.

Children's Privacy

This website is not directed at children under the age of 13. We do not knowingly collect personal information from children. If you believe a child has provided us with personal information, please contact us at hello@avaunbridled.com and we will promptly delete it.

Changes to This Policy

We may update this privacy policy from time to time. When we do, we will update the "last updated" date at the top of this page. We encourage you to review this policy periodically. Continued use of this website after any changes constitutes your acceptance of the updated policy.

Contact

If you have any questions about this privacy policy or how we handle your information, please contact us at: hello@avaunbridled.com.